The 5K Foam Fest - St. Catharines/Niagara Region, ON

Lincoln, Canada • 9 Aug 2025

The 5K Foam Fest in St. Catharines/Niagara Region, ON, is a unique obstacle course fun run held at Ball's Falls Conservation Area. This 5-kilometer event features over 25 obstacles, including the world's largest inflatable waterslide, mud pits, and 2.5 million cubic feet of foam, making it suitable for all ages and abilities.

Participants can walk, run, or charge through the course at their own pace, with all obstacles optional. The event offers a lively atmosphere with music, a free kids zone for children under six, local food vendors, and a beer garden. It promotes fun, fitness, and community spirit in a scenic outdoor setting. Visit the organization's website for the most recent information.

Always visit the organization's website for the most recent information!

Race information

5k Foam Fest

Mud & Obstacle runs nearby

The MUDDY BUFFALO Obstacle Course Race & Adventure takes place at Buffalo Ski Center in Colden, NY. This event offers multiple race options including a competitive 5-mile full course, a new 3-mile "fun" course with less elevation, and a 1.5-mile Mini Muddy Buffalo for kids aged 4-13. Participants navigate challenging obstacles on scenic trails at the ski resort, making it a memorable outdoor adventure.

Finishers receive a t-shirt, medal, and race photos. The event welcomes individuals and teams, with free parking and spectator access. Food and beverages are available for purchase, and camping options nearby are offered for out-of-town participants. Visit the organization's website for the most recent information.

Tough Mudder Toronto, held at Gopher Dunes in Courtland, Ontario, is a challenging obstacle course event scheduled for September 13 and 14, 2025. Participants can choose between two race options: the full Tough Mudder with over 20 obstacles or the shorter Tough Mudder 3 featuring 12+ obstacles. The event emphasizes teamwork, mental stamina, and physical endurance across rugged terrain.

Finishers receive unique medals, shirts, headbands, and a celebratory drink. The event also offers VIP experiences, group packages, and a lively Mudder Village for spectators with entertainment and local food. Parking and bag drop services are available to ease event day logistics. Visit the organization's website for the most recent information.